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Workplace Ergonomics
By Robert Rainey of Rainey Chiropractic
Office / Workplace Ergonomics Poor office or workplace ergonomics can contribute to upper and lower back pain and place additional stress and strain on the spine. This section includes articles that address proper office ergonomics. Be sure to also visit the Preventative Care page at: http://www.backpain-la.com/preventative_care.html and read the additional office and workplace-related health tips. If you're already experiencing some back pain, we've also outlined common chiropractic treatments for back and spinal problems in our Treatment section. Advice For Parents
Children Need to Practice Good Computer Ergonomics, Too - Adapted from the American Chiropractic Association (ACA), this article discusses safe ergonomics for youth using computer workstations. Chiropractic doctors are treating children more and more, as a result of increased computer activity.
http://www.amerchiro.org/media/tips/child_ergonomics.shtml Ergonomics and back pain in the workplace
An excerpt from Spine-health.com. This article discusses posture and ergonomics in the workplace, addressing everything from standing to sitting at a computer desk.
http://www.spine-health.com/topics/cd/ergo/ergo01.html Reducing back pain while sitting in office chairs
Adapted from Spine-health.com, this article offers some important guidelines to help make sure that your office chairs and workplace is as comfortable as possible and causes the least amount of stress to your spine.
http://www.spine-health.com/topics/cd/ergo/ergo05.html
This intel first appeared on: http://www.backpain-la.com/ergonomics.html
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Preventative Care
| Child Ergonomics
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This intel was contributed by rrainey
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May, 2012
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